Astral projection for beginners
Start by focusing on a particular body part, for example, your hand. Our free introductory seminar answers ALL your questions. So check the technique first, understand it and memorise it.
Apply it on different days and not 3 times in one day. These are times when your body is just ready for an OBE and more likely to have one.
Astral projection for beginners pdf
So Is Astral Projection real? From what we can tell, people have been astral projecting for up to 5, years now. Health Ensure that you are in good health and feeling full of energy before you begin to try; the amount of energy you have will determine your ability to project out of your body, how long you can stay outside of your physical body and which frequency you can reach during your projection. Some people claim that Astral Projection is dangerous and there are risks involved. When you can strongly visualise your hands moving separately to your physical body, imagine a rope is in front of you. Imagine the room in which you're currently sitting or lying. These out-of-body experiences are willful and is a way to harness the powers of your consciousness to transcend the limitations of the physical body. Having relaxed your body fully, visualise yourself floating out of your body. Is astral projection dangerous? It is also about how you conduct yourself in everyday life. You can then decide for yourself whether you call that experience Astral Travel or just a vivid Lucid Dream. Some believe that if one dies during astral projection, then the body will also die.
For instance, a place where there is a door which you can lock in order to avoid people coming in in the middle of you applying your technique. Then apply it at least 15 times for the period of 1 month maybe choose the days where you have less work to do, or your routine allows you to concentrate better on that technique, etc.
The only harm that could come about is if an intruder came into your room and committed harm while you are astral projecting. Eventually though, the consciousness must return to the body it left behind. Step 1: Focus on your breathing Control it, deep breaths, in and out until you start to feel like your mind is emptying.
Really focus and try to feel the movement, just reach out with your astral body and grab the rope.
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